How To Cook Cabbage In The Oven
Olivia Luz
Cook uncovered to allow the smell to escape.
Cut the cabbage into thick slices about 1 1 2 inches in width. Cut your head of cabbage into wedges keep the core attached to help hold things together and brush each side of the wedges with oil. Sprinkle with salt and whatever spices you like and roast away on a baking sheet in a hot oven for 30 minutes turning the cabbage wedges halfway through. Simmer covered for 8 to 10 minutes.
Check tenderness by gently prodding the cabbage with a utensil like a wooden spoon or fork. Roast the cabbage in the oven until it is tender and begins to turn gold around the edges. If you don t like garlic season the cabbage with olive oil black pepper mixed herbs seasoning and fresh dill. Cooking cabbage on your stove can be smelly and reduces its nutritional value.
Pre heat oven to 425 f. Flip the cabbage with a spatula then bake it for 10 minutes more. Combine salt pepper and sugar in small bowl. Mix the olive oil italian seasoning garlic dijon and vinegar together in a small bowl.
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The problem lies in sulfur containing chemicals called isothiocynates that stink up your kitchen and 18 2 g per 1 2 cup serving of water soluble vitamin c that boiling water can destroy. After looking at many baked cabbage recipes i decided to use one from the kitchn that i slightly modified. Arrange wedges on a baking sheet. Bake the cabbage in a preheated oven at 425 f 218 c for 10 minutes.I set the oven to 450 degrees and then was ready to begin. Add about 1 2 inch of lightly salted water to a large skillet or dutch oven cover and bring to a boil. Sprinkle garlic powder red pepper flakes salt and pepper over each wedge. Preheat the oven to 400 degrees.
Insert your cabbage into the oven. Add cabbage wedges and 1 2 teaspoon salt. You ll have about 16 wedges. Here s how to bake or roast cabbage in the oven.
To boil the cabbage first boil water in a pan and then put the cabbage wedges or slices in it. Turn cabbage carefully and simmer an additional 8 minutes or until tender. Place the cabbage in a single layer on a large sheet pan and season with salt and pepper to taste. The cabbage was cut into wedges put into a roasting pan salt and peppered and then drizzled with a little olive oil.
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Afterward cover the pan to make the cabbage crisp tender. Flip cabbage and continue roasting until browned and charred in some areas about 15 minutes more. This should take between 25 and 35 minutes.
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