How To Dry Up Post Nasal Drip

The older over the counter antihistamines including diphenhydramine benadryl and chlorpheniramine chlor trimeton might not be the best choices for postnasal drip.

Under normal circumstances the glands in your nose and throat produce mucus in order to moisten your nasal membranes and fight off infection. When they dry out mucus. Whatever the cause the problem is a steady trickle of mucus from the back of the sinuses that irritates the throat and nagging cough or other symptoms. Post nasal drip occurs when your sinuses produce excess mucus discharge that runs down the back of your throat.

It may be caused by allergies dry air or an infection. Temporary and normal causes of post nasal drip includes certain weather conditions especially cold dry air and spicy foods. Skipping cow s milk is another natural solution because lactose in cow s milk can actually stimulate the production of mucus in your throat. Postnasal drip is extra mucus felt dripping down the back of the nose and throat.

Of salt in a glass of water and gargle the mixture. Many people suffering from post nasal drip swear that giving up or at least cutting back on dairy products like milk yogurt and cheese reduces mucus production and eases their symptoms. Under normal circumstances the mucous is swallowed without the individual realizing it. If the flavor is too strong add 1 tablespoon of raw honey.

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But post nasal drip can be more noticeable when you re producing more mucus than normal like when your allergies flare up you have a cold or flu or you re dealing with a sinus infection. Post nasal drip is what happens when the sinuses make so much mucus that it runs down the back of your throat. Mix half of 1 tsp. By consuming up to two times per day you can experience significant reduction in post nasal drip symptoms.

The purpose of mucous is to lubricate and clean nasal passages. Drink up to two times per day to help control and inhibit post nasal drip symptoms. Simply add 1 tablespoon of unprocessed apple cider vinegar to 8 ounces of water.