How To Deal With Narcissist Silent Treatment

I always say that knowledge is power and the first fact you need to know about this issue is exactly why narcissists give you the silent treatment in the first place.

When the narcissist decides the silent treatment is over and they need your narcissistic supply again they will do anything in their power to suck you back in a move we call the hoover maneuver don t fall for it it s not really going to get better and they re not really planning to change. Despite the silent treatment being painful you can learn how to deal with a narcissist in powerful ways. But it can also be a tactic in emotionally abusive relationships. Unfortunately it is difficult to counter the silent treatment without opting for intervention for the narcissist in the first place.

How narcissists use silent treatment for manipulation. Implementing no contact during the silent treatment in a relationship would put you back into a place of power because when they prance back onto the scene believing you ll fall to their feet they ll encounter nothing but the sound of crickets. The silent treatment when someone refuses to speak to you purely out of spite a desire to hurt or simply to avoid dealing with an issue can lead you to feel helpless or out of control. Learn how to respond to it and when it becomes abusive.

The silent treatment is sometimes just a sign of poor communication skills. The narcissist only reaches out after a bout of narcissistic silent treatment to see if you ll allow them to get away with their bad behavior. The first thing you have to do is to educate yourself about the situation. Understanding the narcissist s silent treatment.

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The narcissistic silent treatment is very difficult to bear especially in relationships that are relatively old or have progressed through the initial phases of dating. Time out basically means taking a break to deal with overwhelming. By cultivating your self esteem and sense of connection with others outside your abusive relationship you will be able to weather the storm reclaim your dignity and get your life back. When the silent treatment ends.

The silent treatment can be defined as the.