How To Check Your Cervix At Home For Ovulation

Olivia Luz

As well as check the position and firmness of their cervix. Doing manual checks on your cervix will be a good way for you to get familiar with your body and the way it should feel. It s possible to check the position and firmness of your cervix at home.

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Insert your middle finger into the vagina until you are able to feel the cervix.

Touch your cervix and see how it feels. While you can check your cervix yourself don t check too often and always make sure your hands are very clean. While checking the cervix position you would still need to look out for other signs of ovulation such as basal body temperature and cervical mucus to. Find a comfortable position.

Check your secretions a couple times a day and chart what you discern to reveal the. Your index or middle finger is probably best. Using a clean middle or index finger feel the inside of your vagina up to at least the middle of your knuckle possibly further. Compared to your smoother vaginal walls the cervix feels like a firm round dimple.

Make sure that your nails are trimmed before you begin so that you don t damage your cervix accidentally. You can do this by inserting a finger into your vagina to feel for the cervix. That may be sitting on the toilet putting one leg up on the edge of the bathtub or squatting. Sitting on the toilet or squatting or standing with one leg on the edge of the bathtub work for most people.

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Reach one finger inside your vagina. Find a comfortable position either by sitting on the toilet squatting or standing up and putting one leg up on the bathtub edge or toilet seat. Before ovulation occurs your cervix will feel like your lips but after ovulation it will feel harder. It s best to check the cervix at the same time and from the same position every day.

Your middle finger may be the most effective. Some women can easily reach their cervix while others may not be able to reach it at all. Take note of how your cervix feels when you touch it. After getting situated insert your pointer or middle finger into your vagina and touch your cervix.

Your body position should allow you to easily reach your cervix. After your pre fertile phase you move into the fertile phase of your cycle which is when you really want to start noting any changes in your cervix particularly if you re having trouble tracking your cervical mucus cm. Start checking your cervix by inserting your middle finger into your vagina up to the knuckle. How to check your cervical mucus start by washing and drying your hands.

Although this is a fairly low tech method it could be a good indicator as to whether you are ovulating or not. Make sure that it is clean. Ovulation indicates your fertile time of the. Reach your finger inside of your vagina.