How To Find A Bra That Fits

First use a soft tape measure to find the circumference of your torso directly under your breasts.

Put on your best fitting non padded bra. While data collection methods between various sources is not consistent and these percentages may be inflated incorrectly fitted bras are nonetheless a significant issue evidenced by the number of studies articles and complaints surrounding the issues women face due to a. Put on a comfortable well fitting non padded bra. If they are lower tighten the straps to lift.

Use a soft measuring tape to measure around your ribcage just below your bust where your bra band would normally be located. If you go up in the band go down in the cup and vice versa. Bra cups should contain your breasts evenly without pressing into your breast tissue. How to measure your band size.

First determine your band size. Exhale deeply you want the smallest measurement possible. First and foremost get the cup fit right. Determined to find the right fit once and for all i headed straight to my local department store s lingerie department.

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The tape should follow the line of your bra s band. Adjust the tape so that it s parallel to the floor. That s your band size. Choose the bra you feel most comfortable in it should be snug but not dig into your sides.

Wearing your best fitting bra use measuring tape and measure all the way around the narrowest part of your chest just below your breasts. For example a 32c could possibly fit a 30d or a 34b. Surveys and studies often cite that anywhere between 70 85 of women wear incorrectly fitted bras. The rule of thumb is as follows.

It should fit snug. Wrap a measuring tape snugly around your rib cage just beneath your bustline. How do you know if your bra fits properly. For example if you got 29 round up to 30 and then add four making it 34.

Round the measurement up to the nearest 1 inch 2 5 cm then add 4 inches 10 cm if it s an even number and 5 inches 13 cm if it s odd. It wasn t my first time being fitted for a bra. Find your band size. Keep the tape snug around your chest.

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There should be no spillage at the sides. Mette iacovou bare necessities ambrassador showed us the right way to measure yourself for a bra. Once you have the cup fit right focus on the band. You should be able to stretch the band around one inch outwards.

Now round that number up to the nearest even number then add four.