How To Cook Vegetables In Instant Pot
Olivia Luz
For small to medium sweet potatoes set the pot to cook at high pressure for 10 minutes.
It s as easy as adding 1 cup of liquid to the pressure cooker adding your vegetables and sealing the lid. Make sure valve is set to sealing set the manual pressure cook button to 5 minutes. For those particular vegetables you can drop them into the steamer basket add a cup of water and you are on your way to some perfectly cooked vegetables in the instant pot. Start the instant pot and set it on steam mode for 0 minutes on high pressure.
Press the button to set the cook time. Add one cup of water to the pot. Allow the pot to naturally release pressure for around ten minutes or longer before performing a quick release. It should take 5 to 10 minutes for your instant pot to come to pressure which is why you don t need to program extra time for your vegetables to cook.
Spread the veggies on the steamer basket. Healthy meals are easy to make in your pressure cooker using these tips. Close lid with vent in sealing position. If you like softer vegetables increase cooking time to 1 minute.
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Even though you re setting the appliance to 0 your instant pot builds up steam and pressure which perfectly steams your vegetables. Whip up your vegetable side dishes using an instant pot and they ll be ready in a fraction of the time it would take to cook them in the oven or on the stovetop. If you re wondering about steaming vegetables in the instant pot and just how long each takes here s a free printable instant pot vegetable cooking times printable plus tons of easy instant pot vegetable recipes you can make too. Press the vegetables down into the broth as best as you can it s okay if they are not all covered.Add the carrots and potatoes to the instant pot. Place the rack or a steamer basket in the bottom of the stainless steel pot. Put the lid on make sure the steam release valve is set to sealing and cook on high pressure for 5 minutes. Place the stainless steel pot inside it s housing in the instant pot multi cooker.
Cover the instant pot and secure the lid. When the timer beeps indicating the time is up let the pot sit for 5 additional minutes if you want the vegetables a little more soft. Some instant pot vegetables are delicate and all you need to do is use 0 minutes on your instant pot to let everything come to pressure and then it can be released.
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