How To Cook Okra On The Stove
Camila Farah
Cut small pods of okra into 1 4 inch slices.
Rinse it and pat dry before cooking. Okra is a nutritious vegetable that can be cooked by boiling or frying. In a heavy saucepan or magnalite cookware cook the okra onions tomatoes in the oil over medium low heat stirring continually for about 45 minutes to 2 hours depending on the amount you are cooking until the okra is no longer slimy and has achieved a light greenish brown color. Regardless of your cooking method wash and slice your okra first.
Place the pot back on the stove and turn the heat to low. Place a small amount of oil in the pan or a thin layer across the bottom for frying and wait until the oil starts to smoke. Okra s delicate grassy flavor is highlighted by this simple cooking method. Some oil may release from the warmed up okra so be sure to drain it well on paper towels before serving.
To reheat pan fried okra follow the same method. Cook the okra over low heat until the butter melts. Fry for about 8 mins shaking every now and then and turning the heat down if you need to. A second trick for reducing sliminess is to soak the okra in vinegar for half an hour before cooking it.
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In a large skillet heat the oil over medium high heat. Unfortunately frying everything is what has earned the southeastern part of the united states the name of cardiac belt even though it may not look greasy the food soaks up a lot of the oil. Method 1 wash fresh okra. Shake the pan so the okra starts to fry on all sides.
Remove stems and cut okra into 1 2 inch rounds. Allow it to cook until the butter melts which should take about 3 minutes. Dip the okra in the breading before placing it in the pan for frying. If using frozen chopped just open the bag.
Finally you can pre cook okra at very high heat by. You can boil okra in slightly salted water. Place the pan on the stove top over medium heat. Cook stirring constantly until tender and lightly browned about 10 minutes.
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By cooking the pods whole quickly and without liquid you avoid the factors that make it slimy and you can enjoy its fabulous flavor enhanced by a touch of garlic without any of the odd texture that keeps many away from this delicious and nutritious vegetable. Add the turmeric and chilli with plenty of salt and pepper and shake the pan frying for another minute.
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