How To Cook Okra In The Oven

 Camila Farah    

 
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Serve the okra while it s hot.

Cover the pot and place in the preheated 350 degree oven. Sprinkle on top of okra. Cook for about 10 to 15 minutes per sheet of okra turning the pieces about halfway through. Rinse it and pat dry before cooking.

Finally you can pre cook okra at very high heat by. Trim the okra ends then cut each one into 1cm pieces. Drizzle with olive oil and sprinkle with salt and pepper. In a large magnalite pot or dutch oven with a lid add the oil.

The okra should have a crisp very slightly browned exterior with a tender interior. Spread cut okra in a single layer on a large baking sheet. Preheat oven to 400 degrees. Mix the spices and chopped thyme in a large bowl.

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Bake for 30 to 40 minutes or until crisp stirring occasionally. If you decide you can even bake okra in the oven at 425 f for 13 15 minutes just be careful not to burn it. If necessary rinse okra again in water before dredging. Bake 15 20 minutes or until okra is lightly browned on edges.

Rinse the okra and pat dry with a paper towel. A second trick for reducing sliminess is to soak the okra in vinegar for half an hour before cooking it. Bake in a preheated oven at 400 f for 20 minutes until it is dry and browned on the edges. Arrange the okra slices in one layer on a foil lined cookie sheet.

Spread okra in a single layer in prepared pan. How long to bake okra in the oven for. Okra should be moist in order for corn meal to adhere. Place back in the oven for an additional 10 minutes or until cooked through.

Continue this process until all of the okra has been breaded and placed on the baking sheet. Shake the pan so the okra starts to fry on all sides. While oven is heating slice okra into 1 2 3 4 inch pieces. Bake for 15 minutes then remove the okra from the oven flipping with a spatula.

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Heat the oil in a large frying pan then tip in the okra keeping the heat relatively high. Fry for about 8 mins shaking every now and then and turning the heat down if you need to. Bake in the preheated oven for 10 to 15 minutes. Add the cut okra onion bell pepper and tomatoes.

On the stove top heat until the pot is warm although warming the pot is not necessary before placing in the oven it does help speed the cooking process. Mix salt garlic powder pepper and cumin in small dish and stir well. Preheat oven to 420f.

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