How To Cook Beef Chuck Shoulder Steak

By dinner time the shoulder steak will be tender flavorful and juicy.

Cover the dutch oven with a heavy lid and place the steak in the oven. The beef chuck shoulder clod is made up of five distinct muscles but typically only three of them are used for making roasts and steaks. More durable vegetables like carrots and broccoli have longer cooking times than your steak strips will. For 2 1 2 to 3 pounds of chuck steak bake the steak for 1 hour and 15 minutes to 1 hour and 45 minutes.

Braise the steak in the oven. Shoulder steak is a boneless cut of beef that s often alternatively labeled as london broil english steak swiss steak or beef chuck shoulder steak. The other two sometimes referred to as the clod lifter meat and the nose come under the category of so called accessory muscles which means they re not good for much of anything other than. Add carrots potatoes and celery to the slow cooker for a dish similar to pot roast.

The top blade shoulder center and shoulder tender. A slow cooker braises meat almost effortlessly. The best beef chuck shoulder steak recipes on yummly steak dandelion greens with sweet carrots and chimichurri paleo beef tagine with squash and cauliflower rice philly cheese steak soup. Line the baking dish with enough foil to fold back over the meat and seal tightly.

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Grill your steak for 14 to 20 minutes depending on its thickness or until it reaches the correct internal temperature when tested with an instant read thermometer. It is rich in flavor typically inexpensive and low in fat. Low in fat and rich in protein shoulder steak is healthier than most cuts of meat. Cook 2 3 pounds of chuck steak for about 1 5 hours until completely tender to the fork.

As with other tough cuts shoulder steaks are tenderest when cooked to medium rare or medium so watch for its temperature to reach 125 to 135 f. Brown the meat and place it in the slow cooker in the morning with chopped onion garlic a bit of broth or water and dried seasonings. Add your steak back into the pot with the braising liquid and cover with a tight heavy lid before placing it in a 325 degree oven. For a tender consistency braise it in a pan before cooking it in the oven.

Heat up a wok or large skillet on medium high and add enough oil to coat the bottom. Place margarine in center of foil and spread around. The chuck steak will be completely tender when it s finished braising and ready to serve. For a tender consistency braise it in a pan before cooking it in the oven.

Cut the steaks into smaller serving size pieces and rub with seasonings. Drain and chop tomatoes save the juice and set aside. Stir fry your vegetables first for about 5 minutes.