How To Check Your Cervix At Home

Olivia Luz

The cervix may be soft like pursed lips or firm like the tip of your nose depending on whether or not you are ovulating. Insert two fingers pointer and middle fingers into your vagina. If you do choose to check your own cervix make sure you wash your hands thoroughly.

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How To Check A Cervix For Dilation 15 Steps With Pictures Birth Pictures Cervix Cervix Dilation Chart

Angle your fingers back towards your anus and reach for your cervix.

You never want to use more than this because it can be uncomfortable for your body. Feel for the cervix. This video has been created by the beautiful cervix project and is a brief overview of how to view and photograph your own cervix demonstrated on a model pe. When professionals check your cervix they usually have you lay on your back but for a self check this position works best.

If you experience pain remove your fingers. This position allows you to reach deeper into the vaginal canal. Insert your index and middle finger in your vagina ensure that your fingers are clean and sterilised as much as possible using solutions containing over 60 alcohol like hand sanitisers. Use the index or middle finger and slowly slide your finger in as far as you can reach in sort of an upward motion.

You ll know it s your cervix if your finger isn t able to keep reaching further. You ll need to start your exam by getting an initial sense of how far you may be dilated. Once you ve reached the back of your vaginal canal you should find your cervix which feels like a pair of puckered lips. Checking your cervix at home can be tricky especially if you don t know what you re looking for.

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Locating your cervix at home now that your hands are clean it is time to check your cervix. Ways to check your cervix when hugely pregnant is to sit on the toilet with one foot on the floor and one up on the seat of the toilet in the shower with one leg up or lying on the bed with legs. That may be sitting on the toilet putting one leg up on the edge of the bathtub or squatting. Checking your cervix at home 1 insert two fingers into your vagina.

Lift up one leg to your side and keep your other leg down with your foot flat on the ground. Reach your finger inside of your vagina. The tip of your finger will touch the donut shaped opening at the end of your vagina. Your body position should allow you to easily reach your cervix.

Use two fingers to insert them in your vagina. Position yourself on a chair or on the corner of a bed. You can check the dilation of your cervix at home by performing the following steps.