How To Do A Layup In Basketball

Along with shooting and passing each player must have the ability to perform a layup in the match as the conditions are not always favourable in the game for the player to consider and pick their own choice of scoring option.

Let s break it down. The lay up basically involves a 3 step approach. When you start the dribble you want to push the ball out in front of you to get a quick start. Starting on the block take one step backward up the key.

So let s start there. To do a lay up start by dribbling the ball and approaching the basket. Step 1 start by dribbling the ball on the left side of the floor and basket step 2 dribble with your left hand towards the basket. If you shoot with your right and on the left side of the hoop you should jump off your left foot and vice versa on the other side.

Coach kirby schepp makes it easy for even beginners who are just learning this great sport. When shooting a regular reverse layup there are two keys. This is great for coaches or players who want to improve their knowledge and understanding of lay ups in basketball. For a right handed lay up the pattern for your feet is left right left.

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Opposite side of the floor perform the drill from the other side of the floor so that the players have to dribble and make a layup with their left hand. Push off with your left foot and bring the ball to your chest. Then pick the ball up as you are planting your right foot. You don t need a ball yet.

There are certain parameters of the game which need to be mastered in order for one to become a true basketball player and a layup is one of these important parameters. Teach your players to bring the ball up above their head extend their arm and then flick their wrist to guide the basketball into the hoop. When you re close to the basket take a step toward it with your right foot and then jump up as soon as your left foot comes down. The footwork is the trickiest part.

The traditional overhand layup is very similar to a regular jump shot when it comes to this part of the layup technique. How to shoot a regular reverse layup so as the pictures show the regular reverse uses the left hand on the left side of the basket and vice versa while the goofy reverse uses the right hand on the left side of the basket and vice versa. Be sure not to push it out too far or the ball will get stolen step 3 wait until you get about 3 5 feet away from the basket. Get the ball high on the backboard.

If you shoot with your left hand on the left side of the hoop you should jump off your right foot and vice versa on the other side. The fifth step when learning how to do a layup. Basketball lay up 3 step approach. He explains it his players demonstrate it and a drill is shown so you can practice it on your own.