How To Cure Sore Throat And Cough
Olivia Luz

To cure sore throat quickly you can choose to eat the seeds use fenugreek seed oil or drink fenugreek tea.
Consider lozenges or hard candy. Warm temperatures may also reduce coughs by soothing the back of the throat. Pregnant women should not use this remedy. Try both warm and cold to see what works best for you.
Gargling with a solution of saltwater is one of the best and trusted remedies to battle a sore throat and quash down germs and viruses. Use a steam treatment with warm water and a dishtowel. But sucking on plain hard candy may work just as well. Menthol and certain herbal cough drops can slightly numb and soothe your sore throat.
However this remedy must be practised regularly for 3 4 days to start showing results. Studies show that fenugreek seed has great healing power this remedy can relieve pain and kill bacteria causing the irritation and inflammation in your throat. Steep chamomile ginger or lemon tea in the water. A tickle in the throat may be due to inflammation of the voice box sinusitis or a sore throat.
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A cough is a natural reaction to a foreign substance or irritation in the throat. This botanical contains berberine a phytochemical with anti inflammatory properties she. Diluted peppermint oil sprays may also relieve sore throats. Peppermint is known for its ability to freshen breath.Bring 2 3 cups of water to a soft boil and remove from heat. Try a teaspoon of honey. This traditional remedy for. Use a cool air humidifier to eliminate dry air that may further irritate a sore throat being sure to clean the humidifier regularly so it doesn t grow mold or bacteria.
Why does this work. Although the salt water gargle is a well known home remedy using baking soda to treat your sore throat could bear a lot of medicinal benefits. The natural presence of sodium bicarbonate makes using baking soda safe for the human body. Or sit for several minutes in a steamy bathroom.
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