How To Cook Chicken In A Pan
Camila Farah

Heat 2 tablespoons of olive oil in a large skillet over medium high heat.
Since the temperature of the melted shortening will drop you may need to turn the burner up towards medium high. Add the chicken breasts. Once the oil is shimmering add the chicken in small amounts too much lowers the heat of the pan preventing browning. To cook preheat your oven to 350 degrees fahrenheit and pour 1 to 2 inches of vegetable oil in a heavy bottomed pan such as a cast iron pan and heat until the oil reaches 375 f.
To cook cubed chicken heat oil in a pan and fry salted and peppered 1 inch pieces of chicken breast until internal temperature reaches 165 degrees fahrenheit. Next in laoise casey kitchen essentials series she shows you how to perfectly pan fry your chicken breast salad dressing http bit ly 2da6cqssubscribe. Carefully lower one piece of chicken at a time into the pan never crowding the pan. Leave the chicken to fry in the pan for 10 to 12 minutes.
Different parts of the chicken will cook at different rates. Moving the chicken around can cause the breasts to stick to the pan and rip so resist fiddling with the meat while it s cooking. Fry the chicken in the pan for 20 to 24 minutes. Cook undisturbed for just about 1 minute to help them get a little golden on one side.
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Reduce the heat to low cover and cook for around 10 depending on how thick your chicken breasts are. Add your chicken to the pan and cook for 5 6 minutes. Shake the pan as the chicken cooks for even browning. To saute chicken pieces heat a thin layer of oil in the pan over medium to high heat.
Remove from the heat and let the chicken rest covered for a further 10. Heat a medium skillet with a drizzle of olive oil over a medium high heat. Swirl the pan so it is lightly covered with the olive oil. Flip each chicken piece over with a pair of tongs and broil for an additional eight to 10 minutes or until the internal temperature in the thickest part of the meat reaches 160 degrees for breasts and 170 degrees for other chicken parts.
Once the skillet is hot place flour coated chicken breasts in the skillet and cook for 4 to 5 minutes on each side until golden brown on both sides and cooked through turning once between cooking about 8 10 minutes.
Source : pinterest.com