How To Cook A Tender Rump Roast

To slow cook a rump roast in the oven set the oven to 250 f.

Preheat the oven to 250 degrees and set the rack to the lower middle position. Place the lid on the slow cooker and let the roast cook for 6 8 hours then serve with your favorite sides. Roast the beef in the oven until it becomes tender and has reached an internal temperature of 130 to 135 f which should take between one and a half to two hours. Bake for two hours at 350 f.

Place the roast in an oven proof pot or dutch oven with a lid. To cook a rump roast start the roast at a higher temperature 425 f to get the outside browned which adds more flavor. At this temperature the roast will cook in about four hours depending on the size of your roast. Heat a couple tablespoons of oil or a combination of oil and butter in a dutch oven or heavy bottomed pan on the stove over medium high heat for about five minutes.

Put the roast in the oven and sear for 20 minutes. Rump roast can be a tough and chewy cut of beef due to its high collagen and connective tissue content. If you want to learn how to braise the rump roast in the oven keep reading the article. Take the roast out of the pan and let it rest on a cutting board for around 15 minutes before carving and serving.

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If you re looking for an economical cut of beef try a rump roast. Prep the roast by making 4 5 slits in the roast and filling the holes with salt pepper and 1 2 of a clove of garlic. Alternatively you may use a slow cooker to finish cooking your meat. It s best not to use dried spices since you ll add aromatic ingredients.

Then add the water the chopped onion and reduce the temperature to 275 degrees. Slow cook it using dry heat for a juicy tender dish. Cook for 20 minutes per lb. Once the pan is hot sear the roast on all sides 1 2 minutes per side for about 6 8 minutes total time.

Add 1 2 to one cup of broth or red wine so that the roast is partially covered. Season the rump roast on all sides with kosher salt and freshly ground black pepper. Now salt and pepper the rest of the roast. Pour in any seasonings you re using such as salt pepper cayenne powder or ranch dressing mix then pour water over the roast.

Take a heavy bottomed roasting pan or cast iron skillet set on stove top and heat the pan or skillet to medium high. Rump roast can be a tough and chewy cut of beef due to its high collagen and connective tissue content. This meat should be cooked slowly over low heat to maintain moisture content and tenderness. This low and slow method roasts the beef rump perfectly without making it tough.

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After two hours turn your oven down to 250 f and cook for an additional three to five hours.